Chunky Coconut Chowder

Chunky Coconut Chowder

grain free / nut free / gluten free / vegan
serves: 4     preparation time: 1 hour

We love nothing more on a cold autumn night than tucking into a big bowl of steaming hot chowder! This colourful combination is vegan & made creamy by the addition of coconut milk. We recommend making up a bulk batch & freezing for easy mid-week reheats. Yum!

Ingredients

  • 2 tablespoons Goodies & Grains coconut oil
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 teaspoon ground coriander*
  • 1 teaspoon ground cumin*
  • ¼ teaspoon cayenne pepper*
  • ½ butternut pumpkin, chopped
  • 1 stalk broccoli, in small florets
  • 1 red capsicum, chopped
  • 1 yellow capsicum, chopped
  • 3 corn, off the cob
  • 1 litre prepared Massel chicken-style stock* (vegan)
  • 2 tins Goodies & Grains coconut milk*

*We sell these ingredients

Method

  • Heat coconut oil in a stock pot. Add onion & garlic & stir over medium heat, until soft.
  • Add the spices & stir continuously for a few minutes.

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Our store location
Shop 21/22 Central Market Plaza
Gouger Street
Adelaide SA 5000

T: 08 82122324
F: 08 84102312
E: shop@goodiesandgrains.com.au