Flaked Quinoa Porridge

Raspberry Cacao Smoothie

grain free / nut free / gluten free / vegan

serves: 1     preparation time: 10 minutes

Ingredients

  • 100mls Spiral coconut milk*
  • 1/2 cup UFC coconut water*
  • 2 Medjool dates*
  • Handful Loving Earth cacao nibs*
  • 2tbs Loving Earth cacao powder*
  • 1 Handful frozen raspberries*
  • Pinch of cinnamon*
  • 1 scoop The All Natural Company whey protein powder (or you could use Sun Warrior rice protein)*
  • Ice

*We sell these ingredients

Method

  1. Put all ingredients in Vitamix & blend to perfection.
  2. You may need to add filtered water if it's too icy (though some ice is ESSENTIAL!). 

Search

Our store location
Shop 21/22 Central Market Plaza
Gouger Street
Adelaide SA 5000

T: 08 82122324
F: 08 84102312
E: shop@goodiesandgrains.com.au