Raw Cashew Caramel

Raw Cashew Caramel

gluten free / vegan (w/out bee pollen) / raw
makes approx.: 3 cups      serves: 6 
preparation time: 15 minutes to make, soak nuts 2-3 hours prior

This decadent dessert is surprising, simple & quick to prepare – great for when unexpected guests pop by! There is one crucial element to success though, and that is a quality HIGH SPEED BLENDER! The smooth cashew caramel combines perfectly with crunchy Superfood Granola, and while any garnish can be used; we opted for our Antioxidant Berry Mix plus bee pollen for added colour & nutrition.


  • 10 x Medjool Dates*
  • 2 cups Raw Cashew*s – you can pre-soak these in water for a few hours beforehand to soften them
  • ¼ cup Maple Syrup*
  • 1 cup Water*
  • ¼ cup Coconut Oil*
  • 1 tbsp Mesquite Powder*
  • 1 tbsp Vanilla Extract*
  • Pinch Salt*

*We sell these ingredients


  • Blend all ingredients in a high speed blender. You may need to stop & stir the mixture by hand a few times to help it along. You want to get the mixture to a smooth consistency.


Our store location
Shop 21/22 Central Market Plaza
Gouger Street
Adelaide SA 5000

T: 08 82122324
F: 08 84102312
E: shop@goodiesandgrains.com.au